A mommy makeover helps you regain your svelte pre-pregnancy figure when diet and exercise just will not get the job done. By definition, a mommy makeover is a set of cosmetic procedures that contour the body into the shape that a patient desires.
One procedure that is found in almost every mommy makeover is a tummy tuck. Breast lift surgery and liposuction are two more procedures that are also popular with new mothers. For a mommy makeover to succeed, you have to make preparations before the procedure. You also have to make adjustments after the makeover.
Before a person gets a mommy makeover, they should be in good health and as close as possible to their fitness goals. Right before the procedures, they should avoid things that thin the blood, like alcohol, or things that slow down the healing, like tobacco products.
After the person heals, they should adopt a lifestyle that will help them enjoy their newly sculpted body for a long time. One way to help with recovery and a healthy lifestyle is diet. Here are four diet tips that can help with that:
A mommy makeover involves one or more cosmetic surgeries that require incisions and sometimes, excisions. These need to heal before a person can enjoy the result of the makeover. That is where vitamins come in.
Vitamin A and C boost the immune system and reduce inflammation, which is a useful thing for a person who has just had cosmetic surgery. A strong immune system prevents postoperative infections from happening.
Meaning that a person should eat fruits like oranges, mangoes, strawberries and whatever else is in season. They should make an effort to eat pineapple, which is rich in Bromelain, a compound that helps prevent bruising.
Tummy tucks are a popular mommy makeover procedure. Sadly, they cause many people to feel so nauseous that they avoid water. This can lead to dehydration, which can lead to a hospital stay and a longer recovery time.
A person who has gone through a mommy makeover needs to drink lots of water. Staying hydrated helps them to keep their strength up.
After cosmetic surgery, a person’s tissues need to regenerate, especially the parts that have been touched by the surgeon’s knife. The affected tissue needs protein to build itself back up.
Great sources of proteins are lean red meat, pork, poultry, eggs and fish. Dairy and plant proteins like beans also help.
Many types of meat, nuts and grains have zinc in them. Go to town on these healthy, delicious foods. Zinc is an important nutrient that is needed to create new cells. New cells are what your skin, muscle and other tissues need to regenerate and heal.
You can help your body along as it works to heal itself after a mommy makeover. The upside of these foods is that they taste good, so you should have no problems holding them down. You should keep them in your diet even after you heal.
Our experienced cosmetic surgeon will guide you through your mommy makeover, from start to finish. They will give you advice on what you need to do before and after treatment. Get in touch with us for the perfect makeover.
Request an appointment here: https://paulcdillonmd.com or call Paul C. Dillon, MD Inc at (847) 429-3185 for an appointment in our Schaumburg office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
The popularity of Botox® is on the rise among adults looking for an easy way to improve their appearance. Although Botox treatment is one of the most minimally invasive cosmetic treatments, It still requires application by a qualified medical professional, who can help make sure the treatment will be safe and effective for you. Here…
Plastic surgeons are responsible for providing surgeries that can alter or enhance the way that someone looks. More people are starting to seek out plastic surgery so that they can change the way that they look. However, when considering plastic surgery, it is important to find a great plastic surgeon. In this article, we outline a…
Although anti-aging treatments from medical spas do not make people look like they did at the age of 18, they certainly help. When visiting a licensed medspa, you will find a broad range of procedures that give skin a more youthful appearance. Whether getting treatments to correct a specific problem or simply as a way…
Choosing to undergo breast reduction surgery can provide much relief in more ways than one. However, there are a few things you must be aware of to have a smooth recovery phase, which happens to be split in two.Breast reduction recovery is largely split into phases– namely, the early phase and the later phase.The early…
Treatments can be repeated and are safe when performed by a trained professional.
Learn more about what you should consider when choosing a plastic surgeon near Schaumburg!
Discover how medical spas can help you look younger with a variety of treatments. You…
Breast reduction recovery is largely split into phases– namely, the early phase and the later…
If you are considering or have scheduled an eyelid lift procedure, contact our office to…
Find out whether or not insurance covers plastic surgery and determine whether a plastic surgery…