What Does the Term “Medical Weight Loss” Mean?
Are you wondering if medical weight loss programs really work? It can be very frustrating when you are trying to lose those extra pounds and are not quite finding the success you expect. You have probably already tried many different diets, of which many simply do not work. This is why so many people are looking into medical weight loss options these days, as this approach tends to have a high success rate.
The health risks of being overweight
Being overweight is going to increase a patient’s risk of being diagnosed with a wide variety of health issues, such as:
- diabetes
- heart disease
- stroke
- high blood pressure
- osteoarthritis
- cancer
- gallbladder disease
- gout
- breathing problems
When your body is storing excess weight for a long period of time, it can put an enormous strain on several of your major systems, impeding their function. An unhealthy diet and a sedentary lifestyle often accompany weight issues, both of which can increase the risks of health problems. In these situations, people tend to have more trouble with fatigue, difficulty sleeping, chronic pain, and inflammation as well. Being overweight can have a negative impact on your overall quality of life.
Besides all of the health risks, excess weight can lead to social and emotional problems. People may feel ashamed or embarrassed by their weight, so they choose not to engage in certain situations. They may miss out on building healthy relationships and maintaining a sense of community, both of which are essential for good mental health. Weight issues can also increase the risks of developing anxiety and depression, which can be very problematic for a variety of reasons. For many, the hit to their self-esteem can impact everything from interacting with family and friends and keeping up with personal and professional responsibilities to practicing positive self-care.
The ins and outs of medical weight loss
For most people, losing weight is difficult. It requires the right tools, the right mindset, a healthy approach, and a strong support system for long-term success. Many people are drawn to products and techniques that promise fast results, but these approaches can be harmful and may be difficult to maintain. Some may even find themselves gaining back even more weight than before once the system starts to fail them. Fortunately, medical weight loss can be effective and maintainable.
Learning more about what medical weight loss means will help patients decide whether or not this weight loss option is right for them. The following is a list of details that helps to explain what medical weight loss actually means.
Patients are supervised by a medical professional
Anyone who chooses to lose extra pounds via a medical weight loss program will be supervised by a medical professional. They will evaluate the current health of the patient, as well as ask many questions, in order to fully assess their particular situation. Once a medical professional creates a weight loss plan for the patient, they will continue supervising the patient to ensure everything is going well.
Patients receive a customized food plan
Patients will receive a custom-made food plan. This makes it easier than ever for them to make healthy food choices. The food plan will include which foods to eat, how much to eat and when to eat. It will include healthy food options like fruits, vegetables and lean meats.
Patients receive a customized exercise plan
Patients will receive a custom-made exercise plan, as exercising is an important part of losing weight and keeping it off. The exercise plan will include which exercises will benefit them the most, how often they should perform them and for how long. Examples of exercises include walking, jogging, swimming, yoga and bicycle riding.
Patients learn how to form and adhere to healthy lifestyle habits
Lifestyle changes are necessary when it comes to maintaining one’s weight loss. Patients will learn how to get rid of old habits and develop new healthy habits. Because patients who sign up for a medical weight loss program will receive the professional instruction and necessary support to live a healthy lifestyle, their chances of success are much higher.
Conclusion
Ready to lose that extra weight? The medical weight loss program is specifically designed to help anyone lose their extra weight. Since your doctor’s recommendations are based on medical facts, a weight loss program that is specifically designed for you will be created. Losing weight is not easy and that is why your doctor will create a weight loss plan that will help you get to your ideal weight.
Request an appointment here: https://www.paulcdillonmd.com or call Paul C. Dillon, MD Inc at (847) 429-3185 for an appointment in our Schaumburg office.
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